The cannabis plant contains over 100 naturally occurring cannabinoids, including CBD, which is short for cannabidiol. Unlike THC, CBD does not give you the “high or euphoria that is characteristic of cannabis.
Researchers, consumers, and wellness enthusiasts have given CBD a lot of consideration in recent years. Because of its potential to promote general wellness, CBD continues to attract a lot of attention. It helps the body to maintain balance through its interaction with the endocannabinoid system.
How Does CBD Work?
The ECS endocannabinoid system) is a network of receptors found in the human body. Many functions, such as mood, sleep, stress response, appetite, and discomfort, are managed by this system.
Unlike THC, CBD does not connect to these receptors directly. Scientists think it helps the body maintain homeostasis, or internal balance, by indirectly influencing the ECS.
Scientists are investigating the possible benefits of CBD wellness and quality of life.
Common Forms of CBD
CBD products are available in several forms, including:
CBD oils and tinctures
Capsules and softgels
Edibles such as gummies
Topical creams and lotions
CBD isolate products
Vape products
The best option depends on preferences and intended use.
Choosing a Quality CBD Product
Of course, not all CBD products are the same. When shopping for CBD, think about the following:
- third-party lab testing results.
- choosing products made from organically grown hemp whenever possible.
- where the hemp was sourced.
- what extraction method is used, such as CO₂ extraction.
- what do the labels tell you – are there additives you don’t need.
- is the company reputable, providing clear information and offering customer support
Learn More
CBD is still one of the most talked-about wellness products on the market. Understanding the nitty-gritty can help you decide if CBD products are good for you as research advances.
I know so much more now than I did when I first looked at CBD as a way to manage my pain.
For more information about CBD and current research, visit the National Center for Complementary and Integrative Health (NCCIH).